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The A–Z of Calm: How to Feel Peaceful Every Day
Anna Barnes
The A–Z of Calm: How to Feel Peaceful Every Day
Anna Barnes
Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every letter of the alphabet, learn how to pinpoint your stress triggers and discover how you can find a pocket of calm in our hectic, modern-day society.
128 pages
Médias | Livres Hardcover Book (Livre avec dos et couverture rigide) |
Validé | 14 novembre 2024 |
ISBN13 | 9781837990085 |
Éditeurs | Summersdale Publishers |
Pages | 128 |
Dimensions | 121 × 158 × 18 mm · 224 g |
Langue et grammaire | English |
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