Runner's World Race Everything - Bart Yasso - Musique - Tantor Audio - 9781665241939 - 24 octobre 2017
Si la couverture et le titre ne correspondent pas, le titre est correct.

Runner's World Race Everything


Recevez un courriel lorsque l'article est disponible
Avez-vous un profil ? Connectez-vous
Recevez une notification pour les nouvelles sorties de Bart Yasso
Ajouter à votre liste de souhaits iMusic

Pas encore évalué

Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and in Runner's World Race Everything he presents fifty of his favorite races. Yasso shares tips on how he trained, the particularities of each course, and what specific lessons he learned and insights he gleaned about how to run your best in each race. Bart will teach you how to train and what to do on race day to make the best use of your training. The book will give you everything you need to know to succeed at the most popular race distances, alongside Bart's one-of-a-kind advice on his experiences at popular destination races so you can be inspired to tackle running's signature events. You'll also learn Bart's methods for winning the greatest race of all--longevity--so that you can remain healthy, fit, and able to race for decades to come.

Médias Musique     CD   (Disque compact)
Nombre de disques 1
Validé 24 octobre 2017
ISBN13 9781665241939
Étiquette Tantor Audio
Dimensions 125 × 140 × 10 mm   ·   200 g   (Poids (estimé))

Plus d'ouvrages du même éditeur