The Plant-Based Athlete Lib/E - Robert Cheeke - Musique - HarperCollins - 9781665098441 - 15 juin 2021
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Robert Cheeke
The Plant-Based Athlete Lib/E

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The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.

The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.

Supplemental enhancement PDF accompanies the audiobook.

Médias Musique     CD   (Disque compact)
Nombre de disques 1
Validé 15 juin 2021
ISBN13 9781665098441
Étiquette HarperCollins
Dimensions 171 × 159 × 32 mm   ·   200 g   (Poids (estimé))

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