Brad Stearns

No Limits Brad Stearns

Lean muscle is the fountain of youth and the secret to athletic performance. Building muscle is not an easy process, especially after the first year of steady training. This book outlines the principles of attaining optimal muscle development, naturally, without the use of any performance enhancing drugs. The described principles are especially useful for those who have plateaued in their muscular development and wish to reach their true genetic potential. The author is an NGA Pro Bodybuilder who has been training himself and others for over 40 years and is a synthesis of the knowledge he has refined over that period.