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10 Minute Guide to Mental Fitness
Scott Taylor
10 Minute Guide to Mental Fitness
Scott Taylor
This 10 Minute Guide was written specifically to help you navigate life with less stress, less worry and less anxiety - something we're calling mental fitness. Author, Scott Taylor, aims to distill his learnings into an easy to understand, fast to digest book - so that you can start practicing, and with it hopefully leading a life feeling less trapped and overall more happy.
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 3 mars 2020 |
ISBN13 | 9798620910281 |
Éditeurs | Independently Published |
Pages | 42 |
Dimensions | 152 × 229 × 3 mm · 77 g |
Langue et grammaire | English |
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