The 9-Mile Marathon - Bastiaan F Zwaan - Livres - Free and Focused Bv - 9789990450934 - 25 avril 2018
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The 9-Mile Marathon

Bastiaan F Zwaan

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The 9-Mile Marathon

In the RUNNING society most people will tell you what 9-MILERS are doing is IMPOSSIBLE. Running solid marathons without those endless long and slow 18+ mile training runs. Yet it's happening EVERY DAY! 9-Milers are the REBELS. The 'Crazy Ones'. The round pegs in the square holes. They're NOT fond of the traditional running rules. 9-Milers CHANGE things. They PUSH things FORWARD. You can't ignore them. 9-MILERS want to HAVING IT ALL. Living a busy LIFE with work, FAMILY and friends, AND enjoy the THRILL of running marathons at THE BIG EVENTS. Feeling GREAT. POWERFUL. Finish STRONG. FIT. Maybe even FASTER than they EVER thought POSSIBLE. Author and founder of 9MILER4LIFE Marlies Kort, 2h47 marathon finisher and Ironman 70.3 World Champion F40-44, doesn't want to CHANGE the way you're training today. With The 9-Mile Marathon Training System Marlies Kort wants to replace it with something TOTALLY NEW; training, running and 'living' The 9-Miler Way.

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 25 avril 2018
ISBN13 9789990450934
Éditeurs Free and Focused Bv
Pages 254
Dimensions 140 × 216 × 15 mm   ·   326 g
Langue et grammaire English