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Fast 5K: 25 Crucial Keys and 4 Training Plans
Pete Magill
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Fast 5K: 25 Crucial Keys and 4 Training Plans
Pete Magill
In his fast-paced, ultimate guide to 5K running races, celebrated running coach Magill reveals the 25 crucial keys to setting readers' next 5K PR. He shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.
184 pages, Two-color interior with charts and tables throughout.
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 24 octobre 2019 |
| ISBN13 | 9781937715922 |
| Éditeurs | VeloPress |
| Pages | 200 |
| Dimensions | 160 × 230 × 13 mm · 338 g |
![Cover for Pete Magill · Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners (Paperback Book) [Main edition] (2025)](https://imusic.b-cdn.net/images/item/original/755/9781788168755.jpg?pete-magill-2025-build-your-running-body-a-total-body-fitness-plan-for-all-distance-runners-from-milers-to-ultramarathoners-paperback-book&class=scaled&v=1655064730)
![Cover for Pete Magill · Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners (Paperback Book) [Main edition] (2015)](https://imusic.b-cdn.net/images/item/original/980/9780285642980.jpg?pete-magill-2015-build-your-running-body-a-total-body-fitness-plan-for-all-distance-runners-from-milers-to-ultramarathoners-paperback-book&class=scaled&v=1465629815)