Faites connaître cet article à vos amis:
Keto Diet Guid? for B?ginn?r?
Susan Johnson
Keto Diet Guid? for B?ginn?r?
Susan Johnson
A ketogenic di?t is basically a diet whi?h ??nv?rt? your body fr?m burning sugar to burning fat. Ar?und 99% ?f the w?ld'? ???ul?ti?n h?v? a di?t which ??u?? their b?d? to burn sugar.
A? a result, ??rb?h?dr?t?? are th?ir ?rim?r? fuel source u??d ?ft?r dig??ting carbs. This ?r????? m?k?? ????l? g?in w?ight, h?w?v?r a diet of f?t ?nd ketones will ??u?? w?ight l???. A? you ??k wh?t can you ??t ?n a k?t?g?ni? diet, first ?f all ??t u? t? 30 to 50 gr?m? ?f ??rb? ??r d??. N?xt, l?t u? discover m?r? ?b?ut what you can h?v? on your ?l?t? ?nd how the k?t?g?ni? diet affects ??ur health.
T? l??rn m?r?, k??? reading this book. Here in,??u will discover th? following:
Wh?t i? k?t? di?t?
H?w will you kn?w you ?r??nketo?
Health b?n?fit?
K?t? diet R??i???
And m?n?m?r?...
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 21 février 2019 |
ISBN13 | 9781797708164 |
Éditeurs | Independently Published |
Pages | 252 |
Dimensions | 152 × 229 × 13 mm · 340 g |
Langue et grammaire | English |
Plus par Susan Johnson
Voir tous les Susan Johnson ( par ex. Paperback Book , Hardcover Book , Book et CD )