Old But Still Moving - Richard King - Livres - Independently Published - 9781792730702 - 17 janvier 2019
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Old But Still Moving

Richard King

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Old But Still Moving

This book describes my attempts to stay active while aging (I'm now 66), despite two premature hip replacements and a heart valve replacement due to a genetic defect. If you're "in your later years," like me, hopefully my story will inspire you to keep moving if you already are or get moving if you are not. I also give advice based on what I have learned over the years on physical and mental training as well as diet. I am an engineer and comfortable with scientific literature, and have tried to come up with a good solution to the problem of aging gracefully.

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 17 janvier 2019
ISBN13 9781792730702
Éditeurs Independently Published
Pages 282
Dimensions 152 × 229 × 16 mm   ·   417 g
Langue et grammaire English  

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