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Galloway's 5K/10K Running (4th edition): Training for Runners and Walkers 4e édition
Jeff Galloway
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Galloway's 5K/10K Running (4th edition): Training for Runners and Walkers 4e édition
Jeff Galloway
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
200 pages, 35 illustrations
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 24 septembre 2020 |
| ISBN13 | 9781782552062 |
| Éditeurs | Meyer & Meyer Sport (UK) Ltd |
| Pages | 200 |
| Dimensions | 240 × 165 × 19 mm · 432 g |
| Langue et grammaire | English |
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