Becoming Your Own Best Friend

Often times we can be our own worst enemy. One part of us wants desperately to succeed, and yet deeper and more negative tendencies will get in the way of reaching our true potential. You need to align your whole self and bring it into balance and harmony. Doing this will free you from self sabotage and create a natural internal peace. The 50 affirmations in this book will help set you free from that mindset and the ample journal space provided gives you an outlet for your feelings and a place to build your confidence.