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Strength Training for Hockey
Strength Training for Hockey
Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes at each position—forward, defense, and goalie—develop strength and power that will prepare them for the demands of a game.
416 pages
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
A libérer | 11 novembre 2024 |
ISBN13 | 9781718216174 |
Éditeurs | Human Kinetics Publishers |
Pages | 280 |
Dimensions | 620 g (Poids (estimé)) |
Éditeur | Neeld, Kevin |
Éditeur | NSCA -National Strength & Conditioning Association |
Éditeur | Patel, Brijesh |