Faites connaître cet article à vos amis:
Heavy / Light Mike Beech
Commandé depuis un entrepôt distant
Nos clients disent :
Également disponible en tant que :
Heavy / Light
Mike Beech
Heavy/Light is the first manual to create a full-season block periodization approach for athletes competing in the Scottish Highland Games. The goal of this manual is to create an easy-to-follow foundation for what do to on the practice field, and how to make the best of your time practicing the throws. This is built as a companion piece to Matt Vincent's Strength Lab, but it can be paired with any strength and conditioning program if you are a Highland Games athlete. Any sport played at a higher level involves deconstructing the way it's played into drills, variations, and then approaching game speed. The Highland Games should be treated no differently.
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 1 juillet 2017 |
| ISBN13 | 9781697233230 |
| Pages | 46 |
| Dimensions | 152 × 229 × 3 mm · 81 g |
| Langue et grammaire | Anglais |
Voir tous les Mike Beech ( par ex. Paperback Book )