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Muscle for Life Fitness Journal: A No-Excuses Guide to Tracking Your Progress and Get Leaner, Stronger, and Healthier at Any Age!
Michael Matthews
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Muscle for Life Fitness Journal: A No-Excuses Guide to Tracking Your Progress and Get Leaner, Stronger, and Healthier at Any Age!
Michael Matthews
The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Times bestselling author).
288 pages, Approx. 50 halftones t-o
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| A libérer | 6 février 2025 |
| ISBN13 | 9781668034866 |
| Éditeurs | Simon & Schuster |
| Pages | 288 |
| Dimensions | 152 × 229 × 18 mm · 273 g |
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