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After the Breakup: A Self-Love Journal
Lindsey Dortch Brock
After the Breakup: A Self-Love Journal
Lindsey Dortch Brock
Move beyond your breakup and bounce back stronger with self-love exercises
A breakup can be devastating-no matter what side you're on-but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery-from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide.
Go beyond other self-help journals with:
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 5 octobre 2021 |
ISBN13 | 9781638070405 |
Éditeurs | Rockridge Press |
Pages | 182 |
Dimensions | 203 × 201 × 10 mm · 408 g |
Langue et grammaire | English |
Voir tous les Lindsey Dortch Brock ( par ex. Paperback Book )