100 Small Steps: The First 100 Pounds You Gotta Think Right - Keith "Temple" Trotter - Livres - Morgan James Publishing llc - 9781630471828 - 22 janvier 2015
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100 Small Steps: The First 100 Pounds You Gotta Think Right

Keith "Temple" Trotter

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100 Small Steps: The First 100 Pounds You Gotta Think Right

Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the ?Steps? that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.


146 pages, black & white illustrations

Médias Livres     Hardcover Book   (Livre avec dos et couverture rigide)
Validé 22 janvier 2015
ISBN13 9781630471828
Éditeurs Morgan James Publishing llc
Pages 146
Dimensions 127 × 203 × 13 mm   ·   286 g
Langue et grammaire English  
Contributeur Kevin Ronneberg