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Mandala Colouring for Mindfulness with Meditations
Hugh Morrison
Mandala Colouring for Mindfulness with Meditations
Hugh Morrison
This book contains 30 mandalas (Sanskrit for 'circle'), a spiritual and ritual symbol in Indian religions, for your colouring and de-stressing pleasure. Each image is accompanied by a short text on mindfulness (the art of living in the moment) by some of the greatest thinkers in history, including Buddha, Lao Tzu and Shakespeare, to help you meditate and relax while colouring.
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 19 octobre 2015 |
ISBN13 | 9781518687594 |
Éditeurs | Createspace Independent Publishing Platf |
Pages | 64 |
Dimensions | 203 × 254 × 3 mm · 145 g |
Langue et grammaire | English |
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