Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life - Miklowitz, David J. (UCLA School of Medicine and Semel Institute for Neuroscience and Human Behavior; University of Oxford, United States) - Livres - Guilford Publications - 9781462555222 - 7 novembre 2024
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Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life

Miklowitz, David J. (UCLA School of Medicine and Semel Institute for Neuroscience and Human Behavior; University of Oxford, United States)

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Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life

No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.

240 pages

Médias Livres     Hardcover Book   (Livre avec dos et couverture rigide)
A libérer 7 novembre 2024
ISBN13 9781462555222
Éditeurs Guilford Publications
Pages 252
Dimensions 520 g
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