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Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
Miklowitz, David J. (UCLA School of Medicine and Semel Institute for Neuroscience and Human Behavior; University of Oxford, United States)
Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
Miklowitz, David J. (UCLA School of Medicine and Semel Institute for Neuroscience and Human Behavior; University of Oxford, United States)
No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.
240 pages
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
A libérer | 7 novembre 2024 |
ISBN13 | 9781462553532 |
Éditeurs | Guilford Publications |
Pages | 252 |
Dimensions | 317 g |
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