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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
Gail Boorstein Grossman
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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
Gail Boorstein Grossman
In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.
256 pages, illustrations
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 18 décembre 2014 |
| ISBN13 | 9781440575204 |
| Éditeurs | Adams Media Corporation |
| Pages | 256 |
| Dimensions | 233 × 209 × 20 mm · 844 g |
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