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Blue Zones Solution Dan Buettner
Blue Zones Solution
Dan Buettner
Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.
320 pages
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 30 mai 2017 |
| ISBN13 | 9781426216558 |
| Éditeurs | National Geographic Society |
| Pages | 320 |
| Dimensions | 159 × 230 × 22 mm · 402 g |
| Langue et grammaire | Anglais |