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Compassion Focused Therapy For Dummies
Mary Welford
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Compassion Focused Therapy For Dummies
Mary Welford
Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.
336 pages
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 8 juillet 2016 |
| ISBN13 | 9781119078623 |
| Éditeurs | John Wiley & Sons Inc |
| Pages | 336 |
| Dimensions | 235 × 190 × 20 mm · 644 g |
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