90 Days New Me 90 Days of Workouts, Healthy Eating and Well Being - Fitadvisor Publishing - Livres - Independently Published - 9781095963845 - 26 avril 2019
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90 Days New Me 90 Days of Workouts, Healthy Eating and Well Being

Fitadvisor Publishing

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90 Days New Me 90 Days of Workouts, Healthy Eating and Well Being

Here we go. You want to change bad habits? You finally want to be regularly active and get your fit on? Then this 90 Days new me Journal is just the right book for you with. This book gives you a training plan for the next 90 days, helps you to keep track of your nutrition, sleep and drinking habits. This way you will build not only momentum to keep going, but new habits that will change you. And now it's GAMETIME! Off to the fittest 90 days of your life!

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 26 avril 2019
ISBN13 9781095963845
Éditeurs Independently Published
Pages 96
Dimensions 152 × 229 × 6 mm   ·   149 g
Langue et grammaire English  

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