The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health - David Behm - Livres - Taylor & Francis Ltd - 9781032709079 - 30 octobre 2024
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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2e édition

David Behm

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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2e édition

The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.


288 pages, 8 Tables, black and white; 13 Line drawings, black and white; 114 Halftones, black and wh

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
A libérer 30 octobre 2024
ISBN13 9781032709079
Éditeurs Taylor & Francis Ltd
Pages 266
Dimensions 520 g