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A Mindful Move Kiran Prasad
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A Mindful Move
Kiran Prasad
A move involves unpacking more than your possessions-it's about unpacking your life and having to reassemble yourself. A Mindful Move is for anyone who is about to embark on, or struggling with, a difficult move. Kiran Prasad uses her personal experiences along with insightful interviews, expert research, and psychological and spiritual concepts to help you feel at home again. This book will: -Help you understand the psychological challenges of moving. -Provide a well-defined process to guide you through your transition. -Provide tools like mindfulness practices to embrace being here now.
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 31 mars 2017 |
| ISBN13 | 9780997167207 |
| Éditeurs | Sun Path Publishing |
| Pages | 176 |
| Dimensions | 152 × 229 × 10 mm · 267 g |
| Langue et grammaire | Anglais |
Voir tous les Kiran Prasad ( par ex. Paperback Book )