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The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
Wachter
The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
Wachter
This sensitive workbook teaches readers how to be at peace with their bodies and deal with isolation and emotional hunger as well as weight control to achieve a healthy, happy, diet-free life. 60 worksheets.
215 pages
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 8 avril 1999 |
ISBN13 | 9780936077338 |
Éditeurs | Gurze Books |
Pages | 215 |
Dimensions | 212 × 274 × 17 mm · 702 g |
Langue et grammaire | English |