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Good Mood: New Psychology of Overcoming Depression
Julian L. Simon
Good Mood: New Psychology of Overcoming Depression
Julian L. Simon
Argues that depression results from negative self-comparisons, comparisons we all make continually between the state we think we are in and a hypothetical benchmark state - the state we believe we ought to be in. The author advocates his Self-Comparison Analysis for overcoming depression.
328 pages, black & white illustrations
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 4 mars 1999 |
ISBN13 | 9780812690989 |
Éditeurs | Open Court Publishing Co ,U.S. |
Pages | 328 |
Dimensions | 151 × 230 × 21 mm · 522 g |
Langue et grammaire | English |
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