The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today - Julia Ross - Livres - Penguin Publishing Group - 9780142003640 - 30 décembre 2003
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Julia Ross

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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross?s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help
you get started today and feel better tomorrow.


400 pages

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 30 décembre 2003
ISBN13 9780142003640
Éditeurs Penguin Publishing Group
Pages 400
Dimensions 204 × 135 × 25 mm   ·   344 g
Langue et grammaire English  

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