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Mind Gym
Gary Mack
Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."
240 pages
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 16 juillet 2002 |
| ISBN13 | 9780071395977 |
| Éditeurs | McGraw-Hill Education - Europe |
| Pages | 240 |
| Dimensions | 128 × 179 × 11 mm · 190 g |
| Langue et grammaire | Anglais |
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