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Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Steve Magness
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Steve Magness
He offers four core pillars to cultivate such resilience: Pillar 1- Ditch the Façade, Embrace RealityPillar 2- Listen to Your BodyPillar 3- Respond, Instead of React Pillar 4- Transcend Discomfort Smart and wise all at once, Magness flips the script on what it means to be resilient.
272 pages
Médias | Livres Hardcover Book (Livre avec dos et couverture rigide) |
Validé | 4 août 2022 |
ISBN13 | 9780063098619 |
Éditeurs | HarperCollins Publishers Inc |
Pages | 320 |
Dimensions | 238 × 161 × 31 mm · 510 g |
Langue et grammaire | English |
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