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![Cover for Christopher S. Kilham · The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power (Paperback Book) [2nd Edition, New edition] (2011)](https://imusic.b-cdn.net/images/item/original/447/9781594774447.jpg?christopher-s-kilham-2011-the-five-tibetans-five-dynamic-exercises-for-health-energy-and-personal-power-paperback-book&class=scaled&v=1459710853)