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Heart Healthy Cookbook
Jeff Dea McMurray
Heart Healthy Cookbook
Jeff Dea McMurray
Show your heart some love with 170+ easy, healthy recipesEnjoy delicious foods while following a cardiac-conscious diet. Heart Healthy Cookbook features 170+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 30 janvier 2021 |
ISBN13 | 9798702164946 |
Éditeurs | Independently Published |
Pages | 98 |
Dimensions | 216 × 280 × 5 mm · 249 g |
Langue et grammaire | English |