The Monkey - Karma Profiler - Livres - Independently Published - 9798683457020 - 6 septembre 2020
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The Monkey

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The Monkey

How to explain the insecurity that someone with jealousy feels? Therapeutic goal of the NeuroTale "The monkey": Readers will learn, through a simple metaphorical story, to understand that sometimes jealousy is caused by misinterpretations. Therapeutic goals of the NeuroTale "The monkey"; Analyze emotions and feelings to become aware of the subjective discomfort that you feel when facing a great change. Identify the consequences, in different situations. Acquire a better image of your own actions to accept them, but being aware of their harmful effects to control them. Develop skills to achieve a more objective vision. Adopt a positive attitude to the event you want to overcome. Reduce irritating attitudes by developing self-control. Get to stay calm, when faced with possible thoughts of threat. Develop the ability to control jealousy, faced with the disturbing experience. Think of different forms of response that do not imply sharp, radical, resounding, total or forceful reactions. Motivate yourself to achieve an empathetic attitude. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving social skills.

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 6 septembre 2020
ISBN13 9798683457020
Éditeurs Independently Published
Pages 52
Dimensions 129 × 198 × 3 mm   ·   40 g
Langue et grammaire English  

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