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50 Nutritious & Hearty Quinoa Recipes
Garfield Busbin
50 Nutritious & Hearty Quinoa Recipes
Garfield Busbin
Originally from the Andean mountain regions of South America, quinoa is often called a "supergrain" for its impressive nutritional benefits. Get creative and eat healthy with recipes from the book.
This book brings you 50 tried and tested delicious recipes for health savvy people, including vegetarian dinner recipes, quick breads, soups, salads, breakfast options and even desserts. The recipes incorporate this perfect protein super-food in exciting and tasty ways by melding it with healthy vegetables, fruits and other proteins.
From satisfying breakfasts like Pear and Quinoa Porridge and Oat Bran Quinoa Pancakes to lunches of Spiced Quinoa and Carrot Salad or dinners of Tex-Mex Summer Squash Casserole you'll find creative recipes for any meal. You'll even find dessert recipes!
Nutrition facts, tips on preparing and cooking quinoa, and even a bit of history of this versatile seed are all included in the Healthy Quinoa Cookbook. You'll learn many ways to include quinoa as a staple in your diet, helping you and your family become healthier and more energized.
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 3 juillet 2021 |
ISBN13 | 9798530949920 |
Éditeurs | Independently Published |
Pages | 56 |
Dimensions | 152 × 229 × 3 mm · 95 g |
Langue et grammaire | English |
Voir tous les Garfield Busbin ( par ex. Paperback Book )