YOGA Science and Practice - Ashwini Kumar Aggarwal - Livres - Devotees of Sri Sri Ravi Shankar Ashram - 9788194619819 - 1 juillet 2020
Si la couverture et le titre ne correspondent pas, le titre est correct.

YOGA Science and Practice

Ashwini Kumar Aggarwal

Prix
€ 40,49

Commandé depuis un entrepôt distant

Livraison prévue 9 - 20 janv. 2025
Les cadeaux de Noël peuvent être échangés jusqu'au 31 janvier
Ajouter à votre liste de souhaits iMusic

Également disponible en tant que :

YOGA Science and Practice

We have recently become aware of the importance of Yoga in daily life, nay as an integral dinacharya not to be missed. However, for most of us the real meaning of Yoga is still obscure. It is more than asana or body gymnastics. It is much more than our outer garment. Yoga is closely related to the mind and heart. To our feelings, sensations, emotions and attitude. To our citta, the memory and ego. Culturing our mind is Yoga. Broadening our vision is Yoga. Strengthening Faith Trust Kindness Innocence Friendliness is Yoga. Being able to sit in deep Meditation in the lap of the Divine is one of the profoundest gifts of Yoga. This can be practiced by all. It does not depend on current health status, skill set, economics or gender. ---------------------- The methods and techniques given in this book are a means to achieve the DIVINE UNION = SWEET BLISS = YOGA. This is made possible by treading the Path of Yoga conscientiously. ---------------------- Peppered with insights from revered sages and verses from traditional texts, this book outlines the main Asana, Pranayama, Mudra and Bandha. It also mentions about Dhyana, and gives tips regarding Diet, Ayurveda, and Prayer for a holistic approach to Yoga.

Médias Livres     Hardcover Book   (Livre avec dos et couverture rigide)
Validé 1 juillet 2020
ISBN13 9788194619819
Éditeurs Devotees of Sri Sri Ravi Shankar Ashram
Pages 182
Dimensions 152 × 229 × 11 mm   ·   412 g
Langue et grammaire English  

Afficher tout

Plus par Ashwini Kumar Aggarwal