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Mindfulness Activity for Teens Amelia Sealey
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Mindfulness Activity for Teens
Amelia Sealey
This book is a great tool for anyone who spends time with kids and is invested in their success.
Positive self-esteem, and emotional growth may be achieved through mindfulness, especially when the kids learn these habits early.
Take just a few minutes each day to find calm, focus, reconnect with your emotions, and respond to challenging situations.
Why This Journal Is Special:
Portable handy 6 x 9 inches size
Improve focus, reduce stress, and be fully present
Easy to use - practice meditation in a fun and creative way
112 pages
Makes a great gift for any gift giving occasion.
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 3 avril 2021 |
| ISBN13 | 9785592066290 |
| Éditeurs | Amelia Sealey |
| Pages | 114 |
| Dimensions | 152 × 229 × 6 mm · 163 g |
| Langue et grammaire | Anglais |
