Review and Analysis of

Summary Shorts

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In today's diet-crazed society, one main theme seems to emerge. Carbohydrate heavy foods like fruit are not good for you and if you eat them, you could get fat and even sick. This is a major principle of the low-carb movement. Is this assessment correct? What if that was all wrong? In the China Study, we will find out just how beneficial a plant-based diet is and why we don't need to fear carbs as much as we need to fear meat. In this edition of Summary Shorts, we will analyze and summarize the principles in the China Study and see how we can apply them into our daily diet and overall nutrition regimen. Enjoy!

Médias	Livres Paperback Book (Livre avec couverture souple et dos collé)
Validé	14 septembre 2017
ISBN13	9781976429408
Éditeurs	Createspace Independent Publishing Platf
Pages	26
Dimensions	152 × 229 × 1 mm · 49 g
Langue et grammaire	English