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Anger Anonymous
Dennis Ortman
When you feel in the grip of anger, ask yourself these questions:
-Do you feel powerless to control your temper?
-Does your anger frighten you so much that you feel compelled to suppress it?
-Does your life feel unmanageable because of your anger?
-Does your preoccupation with the unfairness of life and being wronged interfere with your happiness?
-Do you feel hopeless about fi nding a cure for your temper? If you answer "yes" to these questions, you
