The Day My Shorts Fit My Dad - Suzanne Berkey - Livres - Palmetto Publishing Group - 9781944313050 - 3 juin 2016
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The Day My Shorts Fit My Dad

Suzanne Berkey

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The Day My Shorts Fit My Dad

Have you experienced a defining moment when you realized you had to lose weight? Do you wish someone could warn you of the pitfalls and provide you with a little guidance before you begin your weight-loss journey?

The Day My Shorts Fit My Dad aims to do just that: be an encouraging guide for you before, during, and after your weight-loss adventure. The author shares her own experiences losing 100 pounds-the good and the bad.

Among other things, by reading this book, you'll learn:
- The secret to making difficult decisions
- How to determine the right time to jump in and alter your lifestyle
- How to keep trudging onward (even when you hit the dreaded plateau)
- That you can successfully reach your weight-loss goals
- And much more!

This isn't some skinny-chick diet book, and it's not a bogus theory of how to drop some pounds. This is the real story of one woman's journey to lose weight, without surgery or gimmicks. It's the ass-busting, chocolate-craving, exercise-loving/hating adventure the author experienced to discover a new her-for you to use as a helping hand and a source of inspiration while walking your own path.

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 3 juin 2016
ISBN13 9781944313050
Éditeurs Palmetto Publishing Group
Pages 156
Dimensions 127 × 203 × 8 mm   ·   158 g
Langue et grammaire English