Faites connaître cet article à vos amis:
The Day My Shorts Fit My Dad
Suzanne Berkey
The Day My Shorts Fit My Dad
Suzanne Berkey
Have you experienced a defining moment when you realized you had to lose weight? Do you wish someone could warn you of the pitfalls and provide you with a little guidance before you begin your weight-loss journey?
The Day My Shorts Fit My Dad aims to do just that: be an encouraging guide for you before, during, and after your weight-loss adventure. The author shares her own experiences losing 100 pounds-the good and the bad.
Among other things, by reading this book, you'll learn:
- The secret to making difficult decisions
- How to determine the right time to jump in and alter your lifestyle
- How to keep trudging onward (even when you hit the dreaded plateau)
- That you can successfully reach your weight-loss goals
- And much more!
This isn't some skinny-chick diet book, and it's not a bogus theory of how to drop some pounds. This is the real story of one woman's journey to lose weight, without surgery or gimmicks. It's the ass-busting, chocolate-craving, exercise-loving/hating adventure the author experienced to discover a new her-for you to use as a helping hand and a source of inspiration while walking your own path.
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 3 juin 2016 |
ISBN13 | 9781944313050 |
Éditeurs | Palmetto Publishing Group |
Pages | 156 |
Dimensions | 127 × 203 × 8 mm · 158 g |
Langue et grammaire | English |
Voir tous les Suzanne Berkey ( par ex. Paperback Book )