![No More Stress!: Be your Own Stress Management Coach - Gladeana McMahon - Livres - Taylor & Francis Ltd - 9781855755017 - 31 décembre 2011](https://imusic.b-cdn.net/images/item/original/017/9781855755017.jpg?gladeana-mcmahon-2011-no-more-stress-be-your-own-stress-management-coach-paperback-book&class=scaled&v=1409929578)
Faites connaître cet article à vos amis:
No More Stress!: Be your Own Stress Management Coach 1er édition
Gladeana McMahon
No More Stress!: Be your Own Stress Management Coach 1er édition
Gladeana McMahon
Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.
208 pages
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 31 décembre 2011 |
ISBN13 | 9781855755017 |
Éditeurs | Taylor & Francis Ltd |
Pages | 208 |
Dimensions | 130 × 198 × 225 mm · 272 g |
Langue et grammaire | English |
Afficher tout
Plus par Gladeana McMahon
Voir tous les Gladeana McMahon ( par ex. Paperback Book et Hardcover Book )