How to Understand and Deal with Depression: Everything You Need to Know to Manage Depression - Wendy Green - Livres - Summersdale Publishers - 9781800074262 - 8 septembre 2022
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How to Understand and Deal with Depression: Everything You Need to Know to Manage Depression

Wendy Green

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How to Understand and Deal with Depression: Everything You Need to Know to Manage Depression

With information to help you understand how depression affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage depression and improve your mental health so that you can get back to feeling like you again.


128 pages

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 8 septembre 2022
ISBN13 9781800074262
Éditeurs Summersdale Publishers
Pages 128
Dimensions 147 × 105 × 14 mm   ·   152 g

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