Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

Richard Shaw

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Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others

160 pages

Médias	Livres Paperback Book (Livre avec couverture souple et dos collé)
Validé	19 février 2019
ISBN13	9781781611593
Éditeurs	Hammersmith Health Books
Pages	160
Dimensions	197 × 129 × 25 mm · 188 g