Barbara Ratkoff

Change Barbara Ratkoff

This Transformational GUIDEBOOK will help You CHANGE how You feel about Yourself, Your Relationship with Food, Your Body, Your Mindset and Open You up to EMBRACING YOUR TRUE POWER!We often complain about the fact that our days repeat themselves in a "work-eat-sleep" pattern and that we would like things to change. But then, paradoxically, we live most of our life in fear of change, getting upset or feeling destabilized when something disturbs the comfortable routine we have settled into. What if we decided to EMBRACE CHANGE, step out of our Comfort Zone and Transform our Lives?60 CHANGES & WORKBOOK PAGES STEP BY STEP MOTIVATION TO HELP YOU IMPLEMENT POWERFUL CHANGE INTO EVERY AREA OF YOUR LIFE