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My WLS Journey
Sublimelemons Notebooks
My WLS Journey
Sublimelemons Notebooks
- For those who've had bariatric surgery
- 12 week tracker for food/shakes, exercise, water, weight, vitamins
- One page per day format, with weekly sheets for adding foods for your phases, noting problems, etc
- Progress check every 4 weeks, including your 3 main measurements and space for a photo
- 105 pages with a glossy cover
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 5 septembre 2019 |
ISBN13 | 9781691097104 |
Éditeurs | Independently Published |
Pages | 106 |
Dimensions | 203 × 254 × 6 mm · 226 g |
Langue et grammaire | English |
Voir tous les Sublimelemons Notebooks ( par ex. Paperback Book )