Faites connaître cet article à vos amis:
Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don't Want To
Dayna Lee-Baggley
Prix
€ 16,49
Commandé depuis un entrepôt distant
Livraison prévue 14 - 21 oct.
Nos clients disent :
Ajouter à votre liste de souhaits iMusic
Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don't Want To
Dayna Lee-Baggley
Healthy habits are the worst. Blending humour and irreverence with the science of behavior change, a health psychologist and runner who's never experienced a "runner's high" offers practical, counterintuitive strategies and a playful approach to help readers live a healthier life-even if they really want to just sit on the couch and eat ice cream.
184 pages
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 29 août 2019 |
| ISBN13 | 9781684033317 |
| Éditeurs | New Harbinger Publications |
| Pages | 184 |
| Dimensions | 202 × 153 × 11 mm · 232 g |
Voir tous les Dayna Lee-Baggley ( par ex. Paperback Book )