Cooking by Hand: Creations with Superfoods and Quinoa - Susan Anderson - Livres - Speedy Publishing Books - 9781631878114 - 13 mars 2013
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Cooking by Hand: Creations with Superfoods and Quinoa

Susan Anderson

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Cooking by Hand: Creations with Superfoods and Quinoa

Cooking by Hand Creations with Superfoods and Quinoa Cooking by Hand is about two highly nutritious and beneficial diet plans, the Quinoa Diet and the Superfoods Diet. Each of the diets feature foods that are chocked full of vitamins and nutrients that help the body to have stronger immune systems. While these two diets do aid in losing and maintaining a healthy weight level they are more chosen because they are extremely healthy diets. We have figured out that dieting does not work if you only do it for a couple of weeks or months and go back to the way you ate before. It is a complete lifestyle change of eating habits, it helps the body to feel better be stronger if the dieting continues indefinitely. The first diet section highlights the Quinoa diet. Quinoa is a super food and is deemed as such by the United Nations. Quinoa is a plant that acts much as buckwheat but is actually a part of the beet and spinach family.

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 13 mars 2013
ISBN13 9781631878114
Éditeurs Speedy Publishing Books
Pages 144
Dimensions 152 × 229 × 8 mm   ·   199 g
Langue et grammaire English  

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