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Run Fast: How to Beat Your Best Time Every Time 3 Revised edition
Hal Higdon
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Run Fast: How to Beat Your Best Time Every Time 3 Revised edition
Hal Higdon
Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners.
304 pages
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 4 octobre 2016 |
| ISBN13 | 9781623366889 |
| Éditeurs | Rodale Press Inc. |
| Pages | 304 |
| Dimensions | 228 × 155 × 20 mm · 426 g |
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