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The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - Men's Health
Joel Weber
The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - Men's Health
Joel Weber
A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.
368 pages, 200 colour photographs
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 21 décembre 2010 |
ISBN13 | 9781605293103 |
Éditeurs | Rodale Press |
Pages | 400 |
Dimensions | 203 × 212 × 20 mm · 964 g |
Éditeur | Men's Health |
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