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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances
Jennifer DeCurtins
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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances
Jennifer DeCurtins
"Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you tone your upper body and core."--
160 pages
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 1 novembre 2015 |
| ISBN13 | 9781592336944 |
| Éditeurs | Fair Winds Press |
| Pages | 160 |
| Dimensions | 198 × 242 × 15 mm · 408 g |
| Langue et grammaire | English |
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