Faites connaître cet article à vos amis:
The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body
Dave Randolph
The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body
Dave Randolph
Shaped like a teakettle but heavy as a classic dumbbell, kettlebells are the most challenging and versatile training tools in exercise market. This book shows you how to tap the power of these revolutionary weights to reshape your whole body by employing stabilizing muscles rarely activated by standard gym dumbbells.
144 pages, 200 B&W photos
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 9 juin 2011 |
ISBN13 | 9781569758748 |
Éditeurs | Ulysses Press |
Pages | 144 |
Dimensions | 190 × 232 × 9 mm · 310 g |
Langue et grammaire | English |
Afficher tout
Plus par Dave Randolph
D'autres ont aussi acheté
Voir tous les Dave Randolph ( par ex. Paperback Book et Book )